For the finale of the first season, the hosts dive into a conversation honoring May as Mental Health Awareness Month. Through personal stories and reflections, they highlight the importance of taking the time to recognize ourselves and our needs and journey towards our holistic healing. Healing that is both individual and communal. Healing that starts with us and extends to everyone in the present, our ancestors in the past, and our generations in the future.

National Suicide Prevention Lifeline: (800) 273-8255 for English, (888) 628-9454 para Español

Crisis Text Line: Text HOME to 741741

Continuing the conversation they began last month, the hosts take this month's episode to talk about the effects of masculinity, machismo and the patriarchal structure on men. Through their own experiences and their reflections on these ideas, they dive into how this system ensures its perpetuation and expands its impact to affect persons across gender expressions, sexualities, and ages. Between laughs and deep dives into their stories, their goal is to encourage conversation and, most of all, accountability in the Latiné community as we continues to struggle towards a different tomorrow where the "y un día" goes from a dream to a reality.

In conmemoration of International Women's Day and Women's History Month, the hosts discuss the ideas of womanhood that predominate in the Latinx community. Touching on social expectations, fetishizing, and the role of the patriarchy and machismo in the perpetuation of the existing systems, this conversation vulnerably dreams of a future where these things are no longer; a future where women get to live without fear. It is an invitation for women to fully be themselves - in whatever way that manifests - and for men and other members of our community to journey with us towards fullness and self-love.

What does Black History Month mean for you? ¿Qué te hace sentir orgullose de tu herencia negra? What does a future of Black love and joy look like? Nos puedes encontrar en Spotify, Apple Podcasts, Anchor u cualquier otra plataforma para escuchar podcasts. Don't forget to rate, comment, and subscribe

On the first episode of season 1, the hosts discuss the term anti-blackness and how this term manifests itself in the Latinx community across Latin America, the United States and the Caribbean. They explore its connection to behavior, language, religious performance, beauty and how history has come to be taught or, even more, erased.

In this teaser to the first season of this new project, the hosts discuss the term 'afro-latinidad,' part of its history and how their personal lives interact with this ever-changing concept.